How to start?
Follow our quick guide to get the right answer for your body.
Classes
Join our Ballina community with Diploma level Instructors. Our range of classes and Clinical Pilates options are designed for every BODY. Click the link above to find out the best option for you.
We believe everyone can achieve better functional movement and improve total well-being through pilates.
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What people are saying
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“Lifeworks Pilates has been life changing for me over the last 5 years.”
— Liz Ellis (retired Australian Netball captain)
“Alison’s classes have been the only thing to help with my injury by regaining my strength and flexibility and reduce pain.”
— Danielle, Ballina
Follow our journey
